PREREQUISITE: HSCU3025, EXSP3025, HSCU3007, EXSP3007
This course is designed for students to learn and apply the theory and principles of strength and conditioning based from the study of kinesiology, exercise physiology, motor learning, motor control motor development, and biomechanics. Students will be able to design individual strength and conditioning protocols for physical activity, exercise, and sport performance activities. Cross-listed with HSCU4003